The Bitter Herb - Preparing Fresh Horseradish

Friday, April 4, 2008

My two jars of fresh horseradish

I decided to try making my own horseradish sauce for Passover this year. Although you can also use dandelion greens, endive, or romaine lettuce, horseradish is probably the most popular option for the bitter herbs on the Passover seder plate.

The bitter herbs are also known as "maror" (derived from the Hebrew word for bitter) and they represent the bitterness of the slavery the Jews endured in Egypt. In addition to this heavy bit of symbolism, horseradish also tastes delicious on matzoh with a little charoset spread on it to add some sweetness to its spicy bite.

I'd heard that horseradish sauce is pretty easy to make so I was not surprised by the scores of simple recipes that came up when I googled "make your own horseradish." But I was surprised by the sheer number of strongly-worded WARNINGS in all the recipes! It seems that horseradish's characteristic bite is sharpest when the oils in the root are first exposed to air. So potent that all the recipes I read suggested (in no uncertain terms):

a) preparing the root outdoors,
b) wearing gloves and protective eyewear, and
c) doing anything and everything you can to avoid touching your eyes after handling the stuff.

This actually sounded kinda fun to me so I soldiered on. Horseradish root is available year-round so I figured I could find some at one of our local produce stores. Although I was extremely underwhelmed by the offerings at Monterey Market (the roots looked like tiny, shrivelled, moldy parsnips) I found a big, fresh-looking root without any blemishes or mold at our local supermarket.

On a sunny afternoon, I gathered everything I would need - gloves, sunglasses, apron, Cuisinart, extension cord (for plugging the cuisinart in outside), compost bucket (for the horseradish root peels), spatula, vegetable peeler, knife, rubber spatula, measuring spoon, measuring cup, white vinegar, salt, ice cold water, the washed horseradish root, and two glass jars for storing the final product - and headed for our back deck. Here is a photo of my little set up.

My set up for making fresh horseradish sauce

I began by donning my gloves and sunglasses and peeling the horseradish root down to its creamy white interior and removing any blemishes. The next step was to cut the peeled root into cubes to make it more manageable for the Cuisinart's blades to chop.

Cutting up the horseradish root

I was now ready to begin the grinding. Before I dumped the cubed root into the bowl of the cuisinart, I poured a little bit of the ice water into the bottom. Then I added the root, snapped the top into place and hit the "on" button.

Cubes of horseradish in the cuisinart

I was immediately rewarded with a big splash of grated horseradish in the face (via that little tube in the top of the cuisinart) and was very thankful for my sunglasses. Waves of hot horseradish scent radiated from the spinning blades, making me glad I had chosen to do this outside (thank you again, Internet warnings and sunny California weather.) After 20-30 seconds, the cubes of hard root had become a smooth white sauce. I opened the top to push down any stray chunks that had escaped the blades with the rubber spatula and blended another 10 seconds or so to ensure an even consistency.

Fresh horseradish sauce

Now it was time to add the vinegar and salt. Vinegar has a neutralizing effect on the oils that give horseradish its heat. Consequently, adding vinegar earlier in the process will prevent the horseradish from reaching its peak heat. Or, if you want your horseradish to be as hot as possible, wait three minutes after you've finished the blending and then add the vinegar. Since I was shooting for only medium spiciness in this batch, I added the white vinegar and salt right away. Then I blended the mixture for another 5 or so seconds to combine evenly.

At this point, the only thing left to do was taste it and make sure it was fit for human consumption. I reached in and scooped out a dollop on a spoon (I found myself blowing on the spoon before I put it in my mouth in an unconscious attempt to cool it down) and was rewarded with a mouthful of pungent flavor - fresh, spicy, and just a tiny bit sweet. It was damn good horseradish!!!

A spoonful of fresh horseradish

I decided to spoon it into the two jars outside, in the hopes of confining most of the mess I was creating to our deck. The piece of root I'd bought had made two full jars of horseradish. I gave them a wipe down inside and put them in the fridge. Ironically, horseradish must be kept cold in order to preserve its heat. It will keep well in the fridge for about 4-6 weeks or in the freezer for 6 months or more. If you want to give it a try, the recipe is below. Happy Pesach to all!

-- print recipe --Fresh Horseradish Sauce

Ingredients*

* Fresh horseradish root (look for a firm, unblemished root - the whiter it looks inside, the fresher it is)
* White vinegar
* Salt
* Ice water

Directions

1. Gather all your protective gear, cooking implements and ingredients together and bring them all to the outdoor location of your choice (you'll need an outlet and a table.) It's best to have everything in place before you get started so you don't have to run back and forth and take the gloves on and off, etc.

2. Cut the ends off the horseradish root and peel it (the interior should be a creamy white) and then cut it into cubes that will be a manageable size for your blender or cuisinart.

3. Pour 1/4 cup of the ice water into your blender or cuisinart (if you're using a blender, it should be enough to just cover the blades) and dump the horseradish cubes in after it.

4. Blend it for 25-30 seconds or until it is the consistency of the prepared horseradish you'd buy at the store. If your blender or cuisinart is having trouble, you can add a bit more water. Stop blending to shove any stray, unblended chunks down into the bowl and blend until they've been incorporated.

5. Depending on how hot you want the horseradish you can either add the vinegar and salt now or wait a few minutes to add it. Add 2-3 tablespoons of white vinegar and a half teaspoon of salt for each cup of ground horseradish root. Then blend a few seconds to combine thoroughly.

6. Taste (try a small amount as it may be very spicy!) the sauce to see if you need to adjust anything (more vinegar, more salt, etc.) If you're satisfied, you can jar it up now. If your sauce seems too liquidy, you can drain off some of the water. Then spoon the sauce into glass jars with airtight lids and place them in the refrigerator. If you want to freeze the sauce, use a plastic container with an airtight lid. It will keep well in the fridge for about 4-6 weeks or in the freezer for 6 months or more.

* Use Kosher ingredients if you're making this for a Passover seder.
I'd also recommend trying to buy organic ingredients if you can find them.

You might also like:
Want even more recipes, photos, giveaways, and food-related inspiration? "Like" the Garden of Eating on Facebook, or follow me on Twitter or Pinterest.

Oven Roasted Asparagus With Garlic

Thursday, April 3, 2008

Fresh asparagusOver the past few weeks, tender green spears have begun cropping up in delectable bundles at the farmers markets and in my favorite produce stores. The husband and I have already indulged several times and plan to eat lots more before asparagus season ends.

Asparagus, like so many others, is a food that's not really worth eating out of season, both because it's tasteless and woody-stemmed and also because it takes gallons of fossil fuel to grow and ship those tasteless stalks to you from afar.


But now is hardly the time for these dour musings for asparagus season is upon us and we must celebrate it! (I recognize that those of you in colder climes may still be a few weeks to a month away from asparagus season -- try to hang in there!)

My favorite way of cooking asparagus lately is to roast it with garlic - a recipe my husband excels at making. It is incredibly simple to make and uber-delicious (everyone we've made this for so far agrees on that.)

Below is the basic recipe. These are just rough estimates and you should feel free to play around with the proportions as it would be pretty hard to go wrong when you're working with these ingredients.

Hope you enjoy this first taste of spring!

Asparagus ready to be roasted

Oven Roasted Asparagus With Garlic

Ingredients

* 1 bunch of fresh asparagus, washed and with hard ends snapped off
* 2-3 cloves of garlic, minced
* 3 Tbsps organic olive oil
* Sea salt
* Freshly ground black pepper

Directions

1. Preheat the oven to 400 degrees F.

2. Place the asparagus spears in a large bowl then add the olive oil and garlic and toss to coat. Season with salt and pepper to taste.

3. Transfer the spears onto a thick metal baking sheet and arrange in one even layer so that each spear is touching the sheet.

4. Roast for 15-30 minutes to desired consistency. Cooking times will vary based on the thickness of the spears and how well roasted you like them (I like mine pretty well done). Remove from oven and transfer to a serving dish.

Roasted asparagus spears

These are a great accompaniment to almost anything - meat, fish, grains, etc. You can also add them to a salad or serve them as part of a mezze offering. Roasted asparagus is also a good dish to include in a Passover seder.



Roasted asparagus spear

King Corn To Air on PBS April 15th

Tuesday, April 1, 2008

Those of you who have not yet watched King Corn are in luck! I just heard that the film will be airing on PBS on April 15th as part of their Independent Lens series. King Corn logo

Click here to find out when Independent Lens will be airing near you:

If you don't have a clue who/what King Corn is, let me enlighten you. King Corn is a recent documentary film about the enormous role corn plays in our country (and in each of us) that was made by two young pups named Curt Ellis and Ian Cheney. If you're curious, you can check out my interview with the guys from this fall and tune in on to PBS on April 15th.

It will definitely change the way you think about the saying "you are what you eat"...
Curt has graciously offered to mail me some DVDs so if you'd like a copy for home use, please just let me know and I can hook you up.
Photo of Curt and Ian with ears of corn in their mouths

Friday, April 4, 2008

The Bitter Herb - Preparing Fresh Horseradish

My two jars of fresh horseradish

I decided to try making my own horseradish sauce for Passover this year. Although you can also use dandelion greens, endive, or romaine lettuce, horseradish is probably the most popular option for the bitter herbs on the Passover seder plate.

The bitter herbs are also known as "maror" (derived from the Hebrew word for bitter) and they represent the bitterness of the slavery the Jews endured in Egypt. In addition to this heavy bit of symbolism, horseradish also tastes delicious on matzoh with a little charoset spread on it to add some sweetness to its spicy bite.

I'd heard that horseradish sauce is pretty easy to make so I was not surprised by the scores of simple recipes that came up when I googled "make your own horseradish." But I was surprised by the sheer number of strongly-worded WARNINGS in all the recipes! It seems that horseradish's characteristic bite is sharpest when the oils in the root are first exposed to air. So potent that all the recipes I read suggested (in no uncertain terms):

a) preparing the root outdoors,
b) wearing gloves and protective eyewear, and
c) doing anything and everything you can to avoid touching your eyes after handling the stuff.

This actually sounded kinda fun to me so I soldiered on. Horseradish root is available year-round so I figured I could find some at one of our local produce stores. Although I was extremely underwhelmed by the offerings at Monterey Market (the roots looked like tiny, shrivelled, moldy parsnips) I found a big, fresh-looking root without any blemishes or mold at our local supermarket.

On a sunny afternoon, I gathered everything I would need - gloves, sunglasses, apron, Cuisinart, extension cord (for plugging the cuisinart in outside), compost bucket (for the horseradish root peels), spatula, vegetable peeler, knife, rubber spatula, measuring spoon, measuring cup, white vinegar, salt, ice cold water, the washed horseradish root, and two glass jars for storing the final product - and headed for our back deck. Here is a photo of my little set up.

My set up for making fresh horseradish sauce

I began by donning my gloves and sunglasses and peeling the horseradish root down to its creamy white interior and removing any blemishes. The next step was to cut the peeled root into cubes to make it more manageable for the Cuisinart's blades to chop.

Cutting up the horseradish root

I was now ready to begin the grinding. Before I dumped the cubed root into the bowl of the cuisinart, I poured a little bit of the ice water into the bottom. Then I added the root, snapped the top into place and hit the "on" button.

Cubes of horseradish in the cuisinart

I was immediately rewarded with a big splash of grated horseradish in the face (via that little tube in the top of the cuisinart) and was very thankful for my sunglasses. Waves of hot horseradish scent radiated from the spinning blades, making me glad I had chosen to do this outside (thank you again, Internet warnings and sunny California weather.) After 20-30 seconds, the cubes of hard root had become a smooth white sauce. I opened the top to push down any stray chunks that had escaped the blades with the rubber spatula and blended another 10 seconds or so to ensure an even consistency.

Fresh horseradish sauce

Now it was time to add the vinegar and salt. Vinegar has a neutralizing effect on the oils that give horseradish its heat. Consequently, adding vinegar earlier in the process will prevent the horseradish from reaching its peak heat. Or, if you want your horseradish to be as hot as possible, wait three minutes after you've finished the blending and then add the vinegar. Since I was shooting for only medium spiciness in this batch, I added the white vinegar and salt right away. Then I blended the mixture for another 5 or so seconds to combine evenly.

At this point, the only thing left to do was taste it and make sure it was fit for human consumption. I reached in and scooped out a dollop on a spoon (I found myself blowing on the spoon before I put it in my mouth in an unconscious attempt to cool it down) and was rewarded with a mouthful of pungent flavor - fresh, spicy, and just a tiny bit sweet. It was damn good horseradish!!!

A spoonful of fresh horseradish

I decided to spoon it into the two jars outside, in the hopes of confining most of the mess I was creating to our deck. The piece of root I'd bought had made two full jars of horseradish. I gave them a wipe down inside and put them in the fridge. Ironically, horseradish must be kept cold in order to preserve its heat. It will keep well in the fridge for about 4-6 weeks or in the freezer for 6 months or more. If you want to give it a try, the recipe is below. Happy Pesach to all!

-- print recipe --Fresh Horseradish Sauce

Ingredients*

* Fresh horseradish root (look for a firm, unblemished root - the whiter it looks inside, the fresher it is)
* White vinegar
* Salt
* Ice water

Directions

1. Gather all your protective gear, cooking implements and ingredients together and bring them all to the outdoor location of your choice (you'll need an outlet and a table.) It's best to have everything in place before you get started so you don't have to run back and forth and take the gloves on and off, etc.

2. Cut the ends off the horseradish root and peel it (the interior should be a creamy white) and then cut it into cubes that will be a manageable size for your blender or cuisinart.

3. Pour 1/4 cup of the ice water into your blender or cuisinart (if you're using a blender, it should be enough to just cover the blades) and dump the horseradish cubes in after it.

4. Blend it for 25-30 seconds or until it is the consistency of the prepared horseradish you'd buy at the store. If your blender or cuisinart is having trouble, you can add a bit more water. Stop blending to shove any stray, unblended chunks down into the bowl and blend until they've been incorporated.

5. Depending on how hot you want the horseradish you can either add the vinegar and salt now or wait a few minutes to add it. Add 2-3 tablespoons of white vinegar and a half teaspoon of salt for each cup of ground horseradish root. Then blend a few seconds to combine thoroughly.

6. Taste (try a small amount as it may be very spicy!) the sauce to see if you need to adjust anything (more vinegar, more salt, etc.) If you're satisfied, you can jar it up now. If your sauce seems too liquidy, you can drain off some of the water. Then spoon the sauce into glass jars with airtight lids and place them in the refrigerator. If you want to freeze the sauce, use a plastic container with an airtight lid. It will keep well in the fridge for about 4-6 weeks or in the freezer for 6 months or more.

* Use Kosher ingredients if you're making this for a Passover seder.
I'd also recommend trying to buy organic ingredients if you can find them.

You might also like:
Want even more recipes, photos, giveaways, and food-related inspiration? "Like" the Garden of Eating on Facebook, or follow me on Twitter or Pinterest.

Thursday, April 3, 2008

Oven Roasted Asparagus With Garlic

Fresh asparagusOver the past few weeks, tender green spears have begun cropping up in delectable bundles at the farmers markets and in my favorite produce stores. The husband and I have already indulged several times and plan to eat lots more before asparagus season ends.

Asparagus, like so many others, is a food that's not really worth eating out of season, both because it's tasteless and woody-stemmed and also because it takes gallons of fossil fuel to grow and ship those tasteless stalks to you from afar.


But now is hardly the time for these dour musings for asparagus season is upon us and we must celebrate it! (I recognize that those of you in colder climes may still be a few weeks to a month away from asparagus season -- try to hang in there!)

My favorite way of cooking asparagus lately is to roast it with garlic - a recipe my husband excels at making. It is incredibly simple to make and uber-delicious (everyone we've made this for so far agrees on that.)

Below is the basic recipe. These are just rough estimates and you should feel free to play around with the proportions as it would be pretty hard to go wrong when you're working with these ingredients.

Hope you enjoy this first taste of spring!

Asparagus ready to be roasted

Oven Roasted Asparagus With Garlic

Ingredients

* 1 bunch of fresh asparagus, washed and with hard ends snapped off
* 2-3 cloves of garlic, minced
* 3 Tbsps organic olive oil
* Sea salt
* Freshly ground black pepper

Directions

1. Preheat the oven to 400 degrees F.

2. Place the asparagus spears in a large bowl then add the olive oil and garlic and toss to coat. Season with salt and pepper to taste.

3. Transfer the spears onto a thick metal baking sheet and arrange in one even layer so that each spear is touching the sheet.

4. Roast for 15-30 minutes to desired consistency. Cooking times will vary based on the thickness of the spears and how well roasted you like them (I like mine pretty well done). Remove from oven and transfer to a serving dish.

Roasted asparagus spears

These are a great accompaniment to almost anything - meat, fish, grains, etc. You can also add them to a salad or serve them as part of a mezze offering. Roasted asparagus is also a good dish to include in a Passover seder.



Roasted asparagus spear

Tuesday, April 1, 2008

King Corn To Air on PBS April 15th

Those of you who have not yet watched King Corn are in luck! I just heard that the film will be airing on PBS on April 15th as part of their Independent Lens series. King Corn logo

Click here to find out when Independent Lens will be airing near you:

If you don't have a clue who/what King Corn is, let me enlighten you. King Corn is a recent documentary film about the enormous role corn plays in our country (and in each of us) that was made by two young pups named Curt Ellis and Ian Cheney. If you're curious, you can check out my interview with the guys from this fall and tune in on to PBS on April 15th.

It will definitely change the way you think about the saying "you are what you eat"...
Curt has graciously offered to mail me some DVDs so if you'd like a copy for home use, please just let me know and I can hook you up.
Photo of Curt and Ian with ears of corn in their mouths