Make Marigold Chains to Bring Summer Indoors All Year Long

Sunday, July 19, 2026

For anyone with a vegetable garden, planting marigolds is a win-win. Not only can you enjoy brilliantly yellow and/or orange blooms for months, the pungent oil in their leaves act as a natural pest deterrent, repelling insects like aphids and whiteflies, and their root systems suppress harmful root-knot nematodes. Plus they attract pollinators. They're an ideal companion plant to tomatoes, cucumbers, squash, basil, and peppers.

One year, I had such a riot of these sunny blooms that I decided to try preserving them in a marigold flower chain like the ones used to decorate Day of the Dead ofrendas in Mexico and to bedeck brides and grooms in South Asian wedding ceremonies. 

I got my boys to help me and we sat out on the picnic table with our needles, gently spearing flower after flower on two long lengths of thread.

When we'd strung all the flowers, we hung the garlands up to dry inside. They brought a little much-needed light into our home during the dark months of winter for a full two years before I finally took them down and laid them to rest in the compost. It was fun for the whole family and well worth the effort.

Materials: You will need shears or sharp scissors to snip the flowers off their plants, a strong needle, and some sturdy thread. 

  1. Pick the flowers. Cut only good-sized flowers that are in the prime of health.
  2. Prep the flowers. Use your scissors or shears to snip off the stems right at the base of the flower.
  3. String the flowers. Tie a large knot at the bottom of your thread (you can also use a bead to anchor it all if you like) and thread the other end through your needle. Pierce the needle through the middle of the green bottom of the flower head (the base) and bring it out through the top.
  4. Slide and repeat. Slide the flower down to the knot and continue adding blooms until the chain is your desired length
  5. Finish. Tie a loop on both ends so you can easily hang your finished garland over doorways or on walls.
  6. Hang up & enjoy! Hang the garland up somewhere dry that does not get a lot of direct sunlight where people can ooh and aah over it.


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How to Make Lavender Wands from Flesh Flowers, a Step-By-Step DIY Tutorial

Tuesday, July 14, 2026

A few years back, my co-workers gifted me three lavender plants that I nestled in a sunny area of our yard. Although it took them a few years to get established, the plants hit their stride last summer and began putting out beautiful, fragrant spikes of flowers in the early summer and again in the fall.

Last year, I harvested them and hung them up to dry, thinking that I'd have pretty bundles to give away in the winter. But when I took the bundles down, I discovered that they were verrrry delicate and the flowers dropped their buds at the slightest touch. The bunches do look pretty but they're quite messy, making them a less than ideal way to enjoy the flowers.

This summer, I decided to try out another option to preserve and enjoy these fragrant blooms—lavender wands.

I love that this method uses the plants’ own stems to contain the flowers - so neat and compact. The woven wands also smell divine.

If you have access to fresh lavender, you can easily make your own lavender wands - here's what you do.

Big thanks to my son, Will for making this video tutorial for me. You can find more of his work at willfoxfilm.com.

Materials: You’ll need a pair of scissors or garden or kitchen shears, a yard of roughly ¼-inch width ribbon, and a bunch of lavender flowers.

Step 1: Harvest the flowers

Try to cut the lavender stems as long as you can without cutting away any healthy leaves on the plant. If possible, do this when the flowers are fresh (I waited a little too long, next time, I'll do it sooner) as the stems will be most pliable when they're greener. And keep in mind that you’ll need an odd number of stems to make each wand.

You can also harvest all of the flowers as that's good for the plant. Anything that’s too short or too irregular to use for your wands, you can just hang up to dry and then use the dried flower buds to make sachets with.

Once you've harvested all your flowers, it’s time to sort them into sizes - you want to keep them roughly the same size and length and prioritize full, straight flowers over ones that are curving to one side.

Step 3: Remove the leaves

Now that you're all sorted out, remove the leaves from each stem as they’d get in the way when we’re weaving the wand. The leaves come right off - very easy.

All your stems should be bare now and you're ready to sort them into a group for your wand. You want either 11 or 13 stems for the wand. You just need an odd number. You can use more if you want it to be a bit fatter - it will just take longer to weave.

Step 5: Line the stems up and trim

Line them all up so that the heads of the flowers are at the same point (not the ends of the stems). Then tie your ribbon just below the flower heads. Once they’re secure, trim the ends of the stems to match the length of the shortest one.

Step 6: Lightly crimp the stems for ease of folding

Take the dull edge of your shears or some other blunt object and gently press each stem just below the ribbon to soften it in that spot. Doing this will help you bend the stems backwards without them breaking. Make sure you get them all.

Step 7: Make the cage

One by one, bend all of the stems down over the flowers to create the little cage that will encase the flowers through which you'll weave the ribbon. Try to space them evenly. It’s a little fiddly.

Now that you've got your cage of stems, it’s time to start weaving the ribbon through them. The first time around is the hardest - definitely a little awkward but then it gets easier. Since you have an odd number of stems, you will keep going over and under, over and under, around and around in a downward spiral.

Step 9: Tie off the ribbon

When you reach the bottom (aka the actual top of the flowers but they're pointing down inside the cage), it’s time to tie a knot to close it off. You can also wrap the ribbon around the end the stems to the end of those and then tie it off. I prefered to end mine at the bottom of the flowers, though.

And voila. Mmmm, it smells so good!

Hang your wand(s) up in a dark, dry spot for about two weeks. It will shrink a little bit as it dries so I may need to gently pull the ribbons to tighten them up later.

Once it’s dry, you can use it as a sachet and a moth repellent in your closet or in a dresser drawer. Or just hang it up anywhere you want to catch a whiff of lavender. It smells wonderful

.

Share photos of your completed wands and tag me if you make one. I'd love to see your finished product!



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Best Veggie Burgers - Packed with Flavor (Vegan & Gluten-Free)

Thursday, March 26, 2026

These veggie burgers are delicious—a little sweet, a little savory, a little spicy, and they're packed with nutritional goodness from quinoa, black beans, sweet potatoes, and oats. I found them in Cookie and Kate's cookbook, Love Real Food, and am sharing her recipe below with a few minor changes.

Making these yummy burgers is a bit time-consuming, unless you happen to have a lot of the main ingredients on hand as pre-cooked leftovers -- something that happened to me once and was awesome!, but they freeze well so I recommend doubling or tripling the batch to get more bang for your burger prep buck.

A few notes:

  • I never have quick cooking oats so I followed Kate's note and pulsed a bunch of regular rolled oats (do not use steel cut oats here) in the food processor until they were chopped but before they turned into flour.
  • I recommend using seasoned black beans instead of plain canned beans as the flavor of the burgers will be better. Seasoned black beans are another thing I like to make in bulk in the Instantpot and freeze in quart-sized mason jars to make future meals easy.
  • I am a huge fan of Japanese yellow-fleshed sweet potatoes. In my humble opinion, they have the best flavor and texture and are not overly sweet. If you have access to this variety, I reommend using them over Garnets or yams. And I would not recommend using purple sweet potatoes for this recipe as they're a lot more starchy than they are sweet. 
  • These burgers can be fried, grilled, or baked. I baked mine since it requires less oil and creates a lot less splatter. 
  • Don't skimp on the toppings!

I hope you enjoy these toothsome veggie burgers which happen to be gluten-free and vegan.

-- print recipe --

Best Veggie Burgers
Makes 8 burgers

Ingredients
  • 1 ½ pounds sweet potatoes (2 medium or 3 small)
  • ½ cup quinoa, rinsed in a fine-mesh colander (or 1½ cups cooked quinoa)
  • 1 cup water
  • 1 Tbsp Better than Bullion vegetable broth
  • 1½ cups cooked black beans (or one 15-oz can of black beans)
  • ½ cup chopped red onion (about ½ small red onion)
  • ⅓ cup chopped fresh cilantro
  • 3-4 cloves garlic, pressed or minced
  • 2 tablespoons adobo sauce (I get mine from the sauce in a can of chipotle peppers)
  • 2 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 2 tsps sriracha sauce
  • ½ teaspoon salt
  • 1 ¼ cups quick-cooking oats (you can pulse rolled oats in a food processor until roughly chopped if you don't have quick-cooking oats, you'll need more than 1 ¼ cups but you can measure as you go)
  • Extra-virgin olive oil, for brushing

Directions

  1. Roast the sweet potatoes. Preheat the oven to 400° F. Rinse the sweet potatoes and slice them length-wise down the middle. Rub a little olive oil on the bottom of each and place cut-side down on a baking sheet and bake for 30-40 minutes until soft when you give them a little squeeze then set them aside to cool. Here's one of the ways my recipe differs from Kate's -- please do NOT use parchment paper! Not only is it unnecessary and wasteful, it's also not really paper but paper coated with a thin layer of silicone which is a type of plastic. None of us need more plastic or its thousands of chemicals in our food or bodies. You can clean the pan, instead.
  2. While the sweet potatoes are baking, make the quinoa. In a small pot, combine the rinsed quinoa with the water and the Better than Bouillion and bring to a boil over medium-high heat, then reduce the heat as needed keep the quinoa at a gentle simmer. Cook, uncovered until the water has been absorbed, 12-15 minutes. Remove from heat, cover, and let the quinoa steam for 10 minutes.
  3. Once the sweet potatoes have cooled down enough to handle, remove the flesh from the skins and add to a large bowl, along with the quinoa, black beans, onion, cilantro, garlic, adobo sauce, smoked paprika, cumin, garlic powder, onion powder, sriracha, and salt. Mix them with a potato masher to mix this all together well. Don't worry about the beans getting smashed as that is fine.
  4. Sprinkle the oats over the mixture and then mix together with a large spoon until well incorporated and the mixture holds together well when you form a patty. If you're not going to be cooking the patties right away, cover the bowl tightly and refrigerate.
  5. Shape the burgers using a half cup measure and shaping it into a patty, using your fingers to smooth the edges and flatten the patty. The mixture should make 8 good-sized burger patties.
  6. Preheat the oven to 400° F. Brush the burgers with olive oil on top and bottom and place on a heavy metal baking sheet and bake until golden, flipping once, for about 35 minutes.  To fry, heat a tablespoon of grapeseed or peanut oil in a large heavy-duty skillet over medium heat until shimmering, then fry the patties for 3-4 minutes on each side, until golden.


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Sunday, July 19, 2026

Make Marigold Chains to Bring Summer Indoors All Year Long

For anyone with a vegetable garden, planting marigolds is a win-win. Not only can you enjoy brilliantly yellow and/or orange blooms for months, the pungent oil in their leaves act as a natural pest deterrent, repelling insects like aphids and whiteflies, and their root systems suppress harmful root-knot nematodes. Plus they attract pollinators. They're an ideal companion plant to tomatoes, cucumbers, squash, basil, and peppers.

One year, I had such a riot of these sunny blooms that I decided to try preserving them in a marigold flower chain like the ones used to decorate Day of the Dead ofrendas in Mexico and to bedeck brides and grooms in South Asian wedding ceremonies. 

I got my boys to help me and we sat out on the picnic table with our needles, gently spearing flower after flower on two long lengths of thread.

When we'd strung all the flowers, we hung the garlands up to dry inside. They brought a little much-needed light into our home during the dark months of winter for a full two years before I finally took them down and laid them to rest in the compost. It was fun for the whole family and well worth the effort.

Materials: You will need shears or sharp scissors to snip the flowers off their plants, a strong needle, and some sturdy thread. 

  1. Pick the flowers. Cut only good-sized flowers that are in the prime of health.
  2. Prep the flowers. Use your scissors or shears to snip off the stems right at the base of the flower.
  3. String the flowers. Tie a large knot at the bottom of your thread (you can also use a bead to anchor it all if you like) and thread the other end through your needle. Pierce the needle through the middle of the green bottom of the flower head (the base) and bring it out through the top.
  4. Slide and repeat. Slide the flower down to the knot and continue adding blooms until the chain is your desired length
  5. Finish. Tie a loop on both ends so you can easily hang your finished garland over doorways or on walls.
  6. Hang up & enjoy! Hang the garland up somewhere dry that does not get a lot of direct sunlight where people can ooh and aah over it.


Want more recipes, green home, and gardening tips? Sign up for emails from The Garden of Eating.

Tuesday, July 14, 2026

How to Make Lavender Wands from Flesh Flowers, a Step-By-Step DIY Tutorial

A few years back, my co-workers gifted me three lavender plants that I nestled in a sunny area of our yard. Although it took them a few years to get established, the plants hit their stride last summer and began putting out beautiful, fragrant spikes of flowers in the early summer and again in the fall.

Last year, I harvested them and hung them up to dry, thinking that I'd have pretty bundles to give away in the winter. But when I took the bundles down, I discovered that they were verrrry delicate and the flowers dropped their buds at the slightest touch. The bunches do look pretty but they're quite messy, making them a less than ideal way to enjoy the flowers.

This summer, I decided to try out another option to preserve and enjoy these fragrant blooms—lavender wands.

I love that this method uses the plants’ own stems to contain the flowers - so neat and compact. The woven wands also smell divine.

If you have access to fresh lavender, you can easily make your own lavender wands - here's what you do.

Big thanks to my son, Will for making this video tutorial for me. You can find more of his work at willfoxfilm.com.

Materials: You’ll need a pair of scissors or garden or kitchen shears, a yard of roughly ¼-inch width ribbon, and a bunch of lavender flowers.

Step 1: Harvest the flowers

Try to cut the lavender stems as long as you can without cutting away any healthy leaves on the plant. If possible, do this when the flowers are fresh (I waited a little too long, next time, I'll do it sooner) as the stems will be most pliable when they're greener. And keep in mind that you’ll need an odd number of stems to make each wand.

You can also harvest all of the flowers as that's good for the plant. Anything that’s too short or too irregular to use for your wands, you can just hang up to dry and then use the dried flower buds to make sachets with.

Once you've harvested all your flowers, it’s time to sort them into sizes - you want to keep them roughly the same size and length and prioritize full, straight flowers over ones that are curving to one side.

Step 3: Remove the leaves

Now that you're all sorted out, remove the leaves from each stem as they’d get in the way when we’re weaving the wand. The leaves come right off - very easy.

All your stems should be bare now and you're ready to sort them into a group for your wand. You want either 11 or 13 stems for the wand. You just need an odd number. You can use more if you want it to be a bit fatter - it will just take longer to weave.

Step 5: Line the stems up and trim

Line them all up so that the heads of the flowers are at the same point (not the ends of the stems). Then tie your ribbon just below the flower heads. Once they’re secure, trim the ends of the stems to match the length of the shortest one.

Step 6: Lightly crimp the stems for ease of folding

Take the dull edge of your shears or some other blunt object and gently press each stem just below the ribbon to soften it in that spot. Doing this will help you bend the stems backwards without them breaking. Make sure you get them all.

Step 7: Make the cage

One by one, bend all of the stems down over the flowers to create the little cage that will encase the flowers through which you'll weave the ribbon. Try to space them evenly. It’s a little fiddly.

Now that you've got your cage of stems, it’s time to start weaving the ribbon through them. The first time around is the hardest - definitely a little awkward but then it gets easier. Since you have an odd number of stems, you will keep going over and under, over and under, around and around in a downward spiral.

Step 9: Tie off the ribbon

When you reach the bottom (aka the actual top of the flowers but they're pointing down inside the cage), it’s time to tie a knot to close it off. You can also wrap the ribbon around the end the stems to the end of those and then tie it off. I prefered to end mine at the bottom of the flowers, though.

And voila. Mmmm, it smells so good!

Hang your wand(s) up in a dark, dry spot for about two weeks. It will shrink a little bit as it dries so I may need to gently pull the ribbons to tighten them up later.

Once it’s dry, you can use it as a sachet and a moth repellent in your closet or in a dresser drawer. Or just hang it up anywhere you want to catch a whiff of lavender. It smells wonderful

.

Share photos of your completed wands and tag me if you make one. I'd love to see your finished product!



Want more recipes, green home, and gardening tips? Sign up for emails from The Garden of Eating.

Thursday, March 26, 2026

Best Veggie Burgers - Packed with Flavor (Vegan & Gluten-Free)

These veggie burgers are delicious—a little sweet, a little savory, a little spicy, and they're packed with nutritional goodness from quinoa, black beans, sweet potatoes, and oats. I found them in Cookie and Kate's cookbook, Love Real Food, and am sharing her recipe below with a few minor changes.

Making these yummy burgers is a bit time-consuming, unless you happen to have a lot of the main ingredients on hand as pre-cooked leftovers -- something that happened to me once and was awesome!, but they freeze well so I recommend doubling or tripling the batch to get more bang for your burger prep buck.

A few notes:

  • I never have quick cooking oats so I followed Kate's note and pulsed a bunch of regular rolled oats (do not use steel cut oats here) in the food processor until they were chopped but before they turned into flour.
  • I recommend using seasoned black beans instead of plain canned beans as the flavor of the burgers will be better. Seasoned black beans are another thing I like to make in bulk in the Instantpot and freeze in quart-sized mason jars to make future meals easy.
  • I am a huge fan of Japanese yellow-fleshed sweet potatoes. In my humble opinion, they have the best flavor and texture and are not overly sweet. If you have access to this variety, I reommend using them over Garnets or yams. And I would not recommend using purple sweet potatoes for this recipe as they're a lot more starchy than they are sweet. 
  • These burgers can be fried, grilled, or baked. I baked mine since it requires less oil and creates a lot less splatter. 
  • Don't skimp on the toppings!

I hope you enjoy these toothsome veggie burgers which happen to be gluten-free and vegan.

-- print recipe --

Best Veggie Burgers
Makes 8 burgers

Ingredients
  • 1 ½ pounds sweet potatoes (2 medium or 3 small)
  • ½ cup quinoa, rinsed in a fine-mesh colander (or 1½ cups cooked quinoa)
  • 1 cup water
  • 1 Tbsp Better than Bullion vegetable broth
  • 1½ cups cooked black beans (or one 15-oz can of black beans)
  • ½ cup chopped red onion (about ½ small red onion)
  • ⅓ cup chopped fresh cilantro
  • 3-4 cloves garlic, pressed or minced
  • 2 tablespoons adobo sauce (I get mine from the sauce in a can of chipotle peppers)
  • 2 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 2 tsps sriracha sauce
  • ½ teaspoon salt
  • 1 ¼ cups quick-cooking oats (you can pulse rolled oats in a food processor until roughly chopped if you don't have quick-cooking oats, you'll need more than 1 ¼ cups but you can measure as you go)
  • Extra-virgin olive oil, for brushing

Directions

  1. Roast the sweet potatoes. Preheat the oven to 400° F. Rinse the sweet potatoes and slice them length-wise down the middle. Rub a little olive oil on the bottom of each and place cut-side down on a baking sheet and bake for 30-40 minutes until soft when you give them a little squeeze then set them aside to cool. Here's one of the ways my recipe differs from Kate's -- please do NOT use parchment paper! Not only is it unnecessary and wasteful, it's also not really paper but paper coated with a thin layer of silicone which is a type of plastic. None of us need more plastic or its thousands of chemicals in our food or bodies. You can clean the pan, instead.
  2. While the sweet potatoes are baking, make the quinoa. In a small pot, combine the rinsed quinoa with the water and the Better than Bouillion and bring to a boil over medium-high heat, then reduce the heat as needed keep the quinoa at a gentle simmer. Cook, uncovered until the water has been absorbed, 12-15 minutes. Remove from heat, cover, and let the quinoa steam for 10 minutes.
  3. Once the sweet potatoes have cooled down enough to handle, remove the flesh from the skins and add to a large bowl, along with the quinoa, black beans, onion, cilantro, garlic, adobo sauce, smoked paprika, cumin, garlic powder, onion powder, sriracha, and salt. Mix them with a potato masher to mix this all together well. Don't worry about the beans getting smashed as that is fine.
  4. Sprinkle the oats over the mixture and then mix together with a large spoon until well incorporated and the mixture holds together well when you form a patty. If you're not going to be cooking the patties right away, cover the bowl tightly and refrigerate.
  5. Shape the burgers using a half cup measure and shaping it into a patty, using your fingers to smooth the edges and flatten the patty. The mixture should make 8 good-sized burger patties.
  6. Preheat the oven to 400° F. Brush the burgers with olive oil on top and bottom and place on a heavy metal baking sheet and bake until golden, flipping once, for about 35 minutes.  To fry, heat a tablespoon of grapeseed or peanut oil in a large heavy-duty skillet over medium heat until shimmering, then fry the patties for 3-4 minutes on each side, until golden.


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