Dinner Party Black Bean Soup

Tuesday, May 3, 2016

Black bean soup topped with creme fraiche and chives by Eve Fox, the Garden of Eating, copyright 2016

This delicious soup manages to be both hearty and refined thanks to the addition of a little bit of cream and Marsala at the tail end of cooking. Topped with a dollop of crème fraîche, a sprinkling of chopped parsley and some fresh chives, it's perfect dinner party fare.

I made this batch using the last of the black turtle beans from last summer's garden - our first foray into growing dry beans and one we plan to repeat this summer.

Bean seedlings by Eve Fox, the Garden of Eating copyright 2014

Not only was it easy to grow the beans, it was also fun to harvest them. You let them wither and dry right on the vine before you pick them. We discovered that popping the beans out of their dried husks is downright addictive and we all got in on the fun - kids, included.

Shelling dried black beans to store by Eve Fox, the Garden of Eating, copyright 2015

The hardest part of making this soup is just to remember to soak the beans overnight the day before you want to get cooking.

Draining the soaked dried black turtle beans by Eve Fox, the Garden of Eating, copyright 2016

The ingredients are simple pretty simple - some veggies and herbs, beans, water or stock, and a few other flavorings like Marsala, brown sugar and cream. Below are some of the ingredients because I seem to have a personal rule that I can never include all the ingredients in one of these "all the ingredients" pictures, no matter how hard I try... Just another reminder that I am oh-so-human. But you get the idea.

Ingredients for the black bean soup by Eve Fox, the Garden of Eating, copyright 2016

Start by sweating the onions, carrots, garlic and celery in butter or oil then add the tomato paste, herbs and bell pepper and cook for a few more minutes before adding the beans and liquid to the pot. I also added a ham bone because I have a bag of them in the freezer from cousin Norah's pigs but you can omit that if you prefer a vegetarian version or don't have anything porky on hand.

You can use plain old water or you can use stock. I used some homemade vegetable stock, some water and some of the liquid I'd saved  the last time I cooked black beans.

TIP: Do you freeze your bean cooking liquid to use as a base for future soups, stews and chilis? If not, try it - just let it cool down completely, then pour it into a yogurt container, label it and pop it in the freezer.

Sweating onions, carrots and celery for the black bean soup by Eve Fox, the Garden of Eating, copyright 2016

Once you've got it all in the pot, you simmer away for quite a while while the beans soften up. After about an hour, you add some salt and cook some more. Then you puree some of the soup using an immersion blender. I've said it ad nauseum but it bears repeating yet again - if you don't already have an immersion blender, you owe it to yourself to get one right now.

The soup will look something like this.

Partially pureed black bean soup by Eve Fox, the Garden of Eating, copyright 2016

Add the lemon juice, cream, wine and black pepper and simmer it a little longer. When you're ready to serve it, top each bowl with a dollop of crème fraîche or sour cream, some chopped chives and a little finely chopped parsley.

Black bean soup topped with creme fraiche and chives by Eve Fox, the Garden of Eating, copyright 2016

Like anything made with beans, this soup will taste even better the next day so if you can make it ahead of time, do. Or just enjoy really good leftovers the second day.

The recipe below is adapted from the black bean soup recipe in Deborah Madison's wonderful tome, Vegetarian Cooking for Everyone - one of my very favorite cookbooks. Hats off to Deborah for her recent induction into the James Beard Foundation's Cookbook Hall of Fame!

-- print recipe --
Black Bean Soup with Cream and Sherry
Serves 6

Ingredients

* 2 cups dried black beans, soaked overnight
* 2 Tbsps butter or vegetable oil
* 1 large onion, diced
* 3-4 ribs of celery, diced
* 3 large carrots, diced
* 4-5 large cloves of garlic, minced or pressed
* 1 large bell pepper (any color), diced
* 1 ham hock or pork bone (optional)
* 2 bay leaves
* 1 tsp dried thyme
* 2 tsps dried oregano
* 1 Tbsp tomato paste
* 2 1/2 quarts water, stock or bean cooking liquid
* 2-3 tsps sea salt
* 2 tsps freshly ground black pepper
* 1 Tbsp lemon juice
* 1 Tbsp brown sugar
* 1/4 cup Marsala, Madeira or sherry
* 1/2 cup cream or half-n-half
* Chopped parsley as a garnish
* Chopped chives as a garnish
* Crème fraîche

Directions

1. Drain the beans and melt the butter or heat the oil in a large soup pot over medium heat.

2. Sweat the onions, carrots and celery for 2-3 minutes then add the spices, bell pepper and tomato paste, stirring it around the pot, and cook for another 5 or so minutes. If you're using a ham bone or other porky product to add flavor, add it now.

3. Add the beans and the water, stock or bean cooking liquid and bring to a boil then lower the heat and simmer, partially covered for 1 hour.

4. Add 2 teaspoons of sea salt and cook for another 15-30 minutes, until the beans are quite soft. Remove the bay leaves and ham bone and puree about 2/3 of the soup using an immersion blender. Add the lemon juice, brown sugar, Marsala (or Madeira or sherry) and cream and simmer for another 5 minutes. Taste and adjust the seasonings, as needed.

5. Serve warm topped with a dollop of crème fraîche or sour cream, a sprinkling of chopped chives and parsley.

You might also like:



Swiss Chard, White Bean and Sausage Soup

Curried Lentil and Sweet Potato Stew

Slow-Cooked Pinto Beans with Pork Belly and Skillet Cornbread




    No comments:

    Tuesday, May 3, 2016

    Dinner Party Black Bean Soup

    Black bean soup topped with creme fraiche and chives by Eve Fox, the Garden of Eating, copyright 2016

    This delicious soup manages to be both hearty and refined thanks to the addition of a little bit of cream and Marsala at the tail end of cooking. Topped with a dollop of crème fraîche, a sprinkling of chopped parsley and some fresh chives, it's perfect dinner party fare.

    I made this batch using the last of the black turtle beans from last summer's garden - our first foray into growing dry beans and one we plan to repeat this summer.

    Bean seedlings by Eve Fox, the Garden of Eating copyright 2014

    Not only was it easy to grow the beans, it was also fun to harvest them. You let them wither and dry right on the vine before you pick them. We discovered that popping the beans out of their dried husks is downright addictive and we all got in on the fun - kids, included.

    Shelling dried black beans to store by Eve Fox, the Garden of Eating, copyright 2015

    The hardest part of making this soup is just to remember to soak the beans overnight the day before you want to get cooking.

    Draining the soaked dried black turtle beans by Eve Fox, the Garden of Eating, copyright 2016

    The ingredients are simple pretty simple - some veggies and herbs, beans, water or stock, and a few other flavorings like Marsala, brown sugar and cream. Below are some of the ingredients because I seem to have a personal rule that I can never include all the ingredients in one of these "all the ingredients" pictures, no matter how hard I try... Just another reminder that I am oh-so-human. But you get the idea.

    Ingredients for the black bean soup by Eve Fox, the Garden of Eating, copyright 2016

    Start by sweating the onions, carrots, garlic and celery in butter or oil then add the tomato paste, herbs and bell pepper and cook for a few more minutes before adding the beans and liquid to the pot. I also added a ham bone because I have a bag of them in the freezer from cousin Norah's pigs but you can omit that if you prefer a vegetarian version or don't have anything porky on hand.

    You can use plain old water or you can use stock. I used some homemade vegetable stock, some water and some of the liquid I'd saved  the last time I cooked black beans.

    TIP: Do you freeze your bean cooking liquid to use as a base for future soups, stews and chilis? If not, try it - just let it cool down completely, then pour it into a yogurt container, label it and pop it in the freezer.

    Sweating onions, carrots and celery for the black bean soup by Eve Fox, the Garden of Eating, copyright 2016

    Once you've got it all in the pot, you simmer away for quite a while while the beans soften up. After about an hour, you add some salt and cook some more. Then you puree some of the soup using an immersion blender. I've said it ad nauseum but it bears repeating yet again - if you don't already have an immersion blender, you owe it to yourself to get one right now.

    The soup will look something like this.

    Partially pureed black bean soup by Eve Fox, the Garden of Eating, copyright 2016

    Add the lemon juice, cream, wine and black pepper and simmer it a little longer. When you're ready to serve it, top each bowl with a dollop of crème fraîche or sour cream, some chopped chives and a little finely chopped parsley.

    Black bean soup topped with creme fraiche and chives by Eve Fox, the Garden of Eating, copyright 2016

    Like anything made with beans, this soup will taste even better the next day so if you can make it ahead of time, do. Or just enjoy really good leftovers the second day.

    The recipe below is adapted from the black bean soup recipe in Deborah Madison's wonderful tome, Vegetarian Cooking for Everyone - one of my very favorite cookbooks. Hats off to Deborah for her recent induction into the James Beard Foundation's Cookbook Hall of Fame!

    -- print recipe --
    Black Bean Soup with Cream and Sherry
    Serves 6

    Ingredients

    * 2 cups dried black beans, soaked overnight
    * 2 Tbsps butter or vegetable oil
    * 1 large onion, diced
    * 3-4 ribs of celery, diced
    * 3 large carrots, diced
    * 4-5 large cloves of garlic, minced or pressed
    * 1 large bell pepper (any color), diced
    * 1 ham hock or pork bone (optional)
    * 2 bay leaves
    * 1 tsp dried thyme
    * 2 tsps dried oregano
    * 1 Tbsp tomato paste
    * 2 1/2 quarts water, stock or bean cooking liquid
    * 2-3 tsps sea salt
    * 2 tsps freshly ground black pepper
    * 1 Tbsp lemon juice
    * 1 Tbsp brown sugar
    * 1/4 cup Marsala, Madeira or sherry
    * 1/2 cup cream or half-n-half
    * Chopped parsley as a garnish
    * Chopped chives as a garnish
    * Crème fraîche

    Directions

    1. Drain the beans and melt the butter or heat the oil in a large soup pot over medium heat.

    2. Sweat the onions, carrots and celery for 2-3 minutes then add the spices, bell pepper and tomato paste, stirring it around the pot, and cook for another 5 or so minutes. If you're using a ham bone or other porky product to add flavor, add it now.

    3. Add the beans and the water, stock or bean cooking liquid and bring to a boil then lower the heat and simmer, partially covered for 1 hour.

    4. Add 2 teaspoons of sea salt and cook for another 15-30 minutes, until the beans are quite soft. Remove the bay leaves and ham bone and puree about 2/3 of the soup using an immersion blender. Add the lemon juice, brown sugar, Marsala (or Madeira or sherry) and cream and simmer for another 5 minutes. Taste and adjust the seasonings, as needed.

    5. Serve warm topped with a dollop of crème fraîche or sour cream, a sprinkling of chopped chives and parsley.

    You might also like:



    Swiss Chard, White Bean and Sausage Soup

    Curried Lentil and Sweet Potato Stew

    Slow-Cooked Pinto Beans with Pork Belly and Skillet Cornbread




      No comments: